Mangosteen Fruit known as the "Queen of Fruits"
The mangosteen (Garcinia mangostana) is a tropical evergreen tree, believed to have originated in the Sunda Islands and the Moluccas. The tree grows from 7 to 25 meters tall. The edible fruit is deep reddish purple when ripe. In Asia, the mangosteen fruit is known as the "Queen of Fruits".
For hundreds of years, the people of Southeast Asia have used the mangosteen, especially the rind, to ward off and treat infections, reduce pain or control fever, and treat various other ailments.
The outer shell of the fruit (pericarp) is rather hard, typically 4-6 cm in diameter, resembling a spherical, black cartoon bomb. Cutting through the shell, one finds a very pale, fleshy fruit 3-5 cm in diameter. Depending on the size and ripeness, there may or may not be pits in the segments of the fruit. The number of fruit pods is directly related to the number of petals on the bottom of the shell.
People have reported the following benefits from drinking mangosteen juice on a daily basis:
- Helps boost energy
- Helps lower LDL cholesterol
- Helps prevent hardening of arteries
- Helps lower high blood pressure
- Helps regulate blood sugar level
- Helps loose weight
- Helps reduce pain from arthritis
- Helps prevent osteoporosis
- Helps prevent gum disease
- Helps with depression
- Helps with allergies
- Helps reduce inflammation
- Helps prevent ulcers
- Helps prevent Alzheimer's and dementia
- Helps strengthen the immune system
- Helps slow down the aging process
- Helps kill free radicals
- Helps fight viral, bacterial and fungal infections
- Helps fight skin disorders
- Helps prevent kidney stones
- Helps lower fever
- Helps prevent Parkinson's disease
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